To read when your mind is being ugly as hell to your body

Today I choose to love my body because it has never deserted me. I choose to love my body because it has carried me miles and miles. I choose to love my body because it has nurtured and made two beautiful children. I choose to love my body because it doesn’t deserve to be hated. I choose to love my body because it houses me. I choose to love my body because it has shared my journey with me. I choose to love my body because it has carried me up the steps of the Eiffel Tower and the Great Wall of China. I choose to love my body because we are partners. I choose to love my body because it is a safe space for my children. I choose to love my body because it gives love to others, and it deserves the same in return.